The Benefits of Natural Sea Salt
Wondering how to create bath salt? This simple homemade bath salt recipe will gently soothe irritated skin, calm tense muscles and even relax you for your next hot bath. The secret? It’s all in the ingredients. And thanks to the “experts” on how to use bath salt, you’ll have all the information you need to create your own magical bath salt.
Here are some of the best known ingredients and recipes for bath salts that have been handed down through the ages by those who understand the healing properties found in nature. Dead sea salt is packed with minerals, which is good for the skin and soothing to inflamed or chapped muscles. It also helps combat respiratory infections by acting as a humidifier for the throat. Epsom salt is used for making sea salt and has a soft, cool consistency that is very effective when massaged into dry skin. Lavender oil can be used as a natural astringent and has a long-lasting soothing effect. And tea tree oil has antibacterial properties to kill germs.
But there are other ingredients that work well together as bath salts and they’re not found in your local grocery store or drug store. That’s why it’s your best way to find the ideal combination of ingredients to target specific problems or symptoms. For instance, did you know that sodium bicarbonate is the best way to soothe blisters and relieve painful muscle spasms? Baking soda is a natural abrasive, while stinging nettle restores lost moisture to dry, cracked skin.
There are two ways to prepare the bath additives. You can either make your own with the ingredients found at the grocery store (which may not contain the minerals your body needs), or buy a pre-packaged formula from a reputable online retailer. If you buy a pre-packaged formula, be sure to read the ingredients carefully and check the manufacturer’s label. Often times these formulas will only add trace amounts of the minerals your body needs, and some may even contain harmful synthetic chemicals.
The bath salts recipe you make should contain the following essential minerals: calcium, magnesium, potassium, iron, phosphorous, sodium, and sulfur. Additives such as glycerin and other cheap substances are unnecessary. They do not provide nutrients. The best bath salt for you is a natural, unrefined sea salt from the Dead Sea. It contains over 90% of the minerals that are important to our overall health.
When using any kind of chemical additives to make your own sea salt, be careful that they don’t become additives to your problems instead of solving them. The best bath salt is grey bath salt that has been produced by nature. Nature et prosper is a small independent company in Israel that has been creating high quality sea salts for the last 40 years. Their products are made without chemicals, additives, stabilizers, or preservatives. Their sea salt is ideal for use as table salt, in cooking, as a therapeutic healing bath salt, or as a deodorant.
Their sea salt comes in a variety of colors, each different from the other. Each color represents a different mineral such as Iron, Chromium, Magnesium, and Sulfur. This allows you to have different types of salts for various purposes. For example, when cooking you want a salty taste, then you would use the Iron salt and when taking a bath you would use the Chromium salt. Nature et supplies bath salt in many different colors that you will enjoy.
There are no chemicals used in the production of their sea salt, so it is completely organic. All that is needed is that you dry it, mix it with water, and sprinkle it on your foods and bath salts, and you are good to go. The salt helps to draw out impurities, as well as balancing out the minerals found in your food. It also gives you a healthy glowing complexion because of the healthy minerals and vitamins that are being added to your system.